Add taco seasoning, refried beans and tomato sauce.
Heat until blended.
Preheat oven to 375 degrees.
Spray a glass 9x13 pan with oil.
Spoon taco filling into taco shells and stack them side by side in pan.
When shells are filled, top each with shredded cheese.
Bake for approximately 15 minutes, watching so they do not brown too much.
Top with remaining ingredients, if desired.
Brown your ground beef and drain completely - then add refried beans, taco seasoning and about half a can of tomato sauce. Mix together and scoop into taco shells, (stand them up in a casserole dish)....
Sprinkle the cheese on top and bake at 375 for 10 minutes!!!!!!
