Oven-Baked Frito Pie

·        1 lb. lean ground beef

·        1 can (16 oz) chili beans

·        1 can (8 oz) tomato sauce

·        1 can (15 oz) diced tomatoes

·        1 envelope low sodium taco seasoning

·        1 cup shredded cheddar cheese (2% fat kind)

·        3 1/2 cups corn chips (Fritos)

·        1 1/4 cup fat free sour cream


Cook ground beef until meat is browned; drain
Stir in beans, tomato sauce, diced tomatoes, taco seasoning mix and 1/4 c. of cheese
Sprinkle 1 cup corn chips in bottom of 8x8 baking dish
Cover with chili
Bake at 350 for 20 minutes
Spread sour cream over chili
Top with remaining corn chips and cheese
Bake 4-5 minutes longer.